Healthy Pancakes

Quest Protein Powder Pancakes

*1 1/2 scoops of protein powder ( I like Quest Protein Powder and my husband loves this Gold Standard Extreme Milk Chocolate Whey Protein )

*3 TSP of Baking Powder

*1 Cup Old Fashioned Regular Rolled Oats

*1 Whole Banana

*2 Whole Eggs, 3 Egg Whites

*2 TBSP Flaxseed Meal

 

  1. Blend all ingredients in a NutriBullet  or blender.
  2. Heat small skillet over medium heat.
  3. Spray skillet with olive oil.
  4. Pour 1/4 a cup of the batter into the pan.
  5. Cook on both sides about 1-2 minutes per side.
  6. Top with peanut butter, maple syrup, chocolate chips, or whatever you want.
  7. Enjoy!

I’ve started working out more again. I was trying to do more at home workouts, but I wasn’t able to stay motivated and it’s especially hard when I have this cute little baby that wants to play. Or needs me :).  So I started waking up early and going to the gym before she wakes up. My goal is four days a week. This will be my second week! So since I am working out more now and also weaning a little away from nursing I am going to try and eat better. I like to get creative with my food, it helps me veer away from Whataburger and Chic Fil A… my guilty pleasures! I found a few protein pancakes on Pinterest and tweaked them a little. The recipe above is what I came up with if you are interested! I think these could be very kid friendly for those picky eaters as well!

 

 

 

 

 

 

You may also like

Leave a Reply

Your email address will not be published. Required fields are marked *