Oily skin can be frustrating because it’s hard to find a practical solution that works on this issue effectively without any side effects. No matter what type of facial cleanser, moisturizer, toner, anti-pimple cream, acne medicine, etc., you use daily, they’re not going to work well if you don’t know how to prevent excessive oiliness from beginning with your nightly skincare routine.
So here are some helpful hints about preventing oily skin while sleeping and tips on how to reduce the appearance of extra oiliness once your pores start producing more than usual after waking up.
Quick Fix To oily skin when waking up
When you have oily skin, it can be hard to keep your face looking fresh and matte all day long. Oily skin is caused by overactive sebaceous glands, which produce too much sebum. This can lead to clogged pores, breakouts, and a shiny complexion.
There are a few things you can do to help control oily skin. First, cleanse your face twice a day with an oil-free cleanser. Remove all makeup before bed so your pores don’t get clogged overnight. Exfoliate regularly to remove dead skin cells and unclog pores. And lastly, use a light, oil-free moisturizer to keep your skin hydrated.
If you’re struggling with oily skin, try following these tips. With a bit of effort, you can help control the oil and keep your face looking fresh all day long!
Five quick tips for controlling oily skin
If you’re struggling with oily skin, here are five quick tips that can help:
- Cleanse your face twice a day with an oil-free cleanser.
- Remove all makeup before bed so your pores don’t get clogged overnight.
- Exfoliate regularly to remove dead skin cells and unclog pores.
- Use a light, oil-free moisturizer to keep your skin hydrated.
- Try using blotting papers or powder to control shine throughout the day.
5 best products for oily skin
If you’re struggling with oily skin, don’t worry – there are plenty of products that can help. Here are a few of our favorites:
- Clean & Clear Continuous Control Acne Cleansing System: This three-step system helps keep your pores clear and free of oil and acne-causing bacteria.
- Oil-Free Moisture with SPF 15: This light, oil-free moisturizer from Neutrogena is perfect for oily skin as it hydrates without leaving behind a greasy residue. Plus, the added SPF 15 protects your skin from harmful UV rays.
- Mattifying Toner: This toner from Mario Badescu helps control shine and reduce the appearance of pores.
- blotting Papers: These papers from Clean & Clear are great for on-the-go touch-ups – press one onto your skin to absorb excess oil and help reduce shine.
- Oil-Free Acne Wash: This cleanser from Neutrogena is formulated for oily skin and helps to prevent breakouts.
With these products, you can help control your oily skin and keep your complexion looking matte and fresh all day long!
Why is my face so oily when I wake up?
Many different factors contribute to increased oil production throughout the night. If you want to learn everything there is to know about this process, read our article detailing exactly why does my face turn into a greasy mess right after washing it off.
However, there are three major causes of oiliness when you wake up aside from those mentioned by us, which include:
Your pillowcase might absorb moisture from sweat. This resulted in clogged pores and blocked follicles causing pimples, blackheads, whiteheads, boils, cysts, etc. It would help if you changed your pillowcase regularly (preferably every week). But if you’re using one already, wash it thoroughly before bedtime to keep your skin clean.
You may have recently used makeup remover wipes or products containing alcohol on your eyes. As soon as your skin starts shedding dead cells overnight, makeup becomes trapped under them, creating buildups that block sebaceous glands’ flow leading to oiliness. Make sure to remove eye makeup altogether before going to sleep and apply a gentle face cleansing lotion instead.
The weather outside may affect you negatively since warmer months tend to produce more sweat due to high humidity levels. Even if you aren’t sweating much, your body has watery secretions called “sebum,” which lubricates hair roots, protects skin against bacteria, fungi, viruses, and other pathogens, and keeps essential oils inside healthy skin tissues. Unfortunately, excess sebum production is something we cannot control, but we try to stay dry even though it feels uncomfortable sometimes.
These three things alone cause enough problems to leave your complexion feeling oily in the morning. Now let’s move on to ways you can counter each of them.
Is an oily face a good or bad thing?
If you’ve been having oily skin issues lately, you may need to consider giving your current skincare regimen a second look. Most people who suffer from mild to moderate breakouts usually think their face looks oily better than dry. However, skin changes its natural balance between hydration and oil production over time, resulting in uncontrollable outbreaks of blemishes and rashes.
But oily skin isn’t always unhealthy! Some people prefer being slightly shiny and supple-looking after cleaning themselves up properly. The truth is that everyone has their preferences based on genetics, lifestyle habits, environmental influences, personal experiences, moods, etc. So remember that no two faces react similarly to certain external stimuli. For example, someone else may feel comfortable wearing sleeveless shirts, whereas you’d probably feel self-conscious doing it yourself simply because of your naturally thick skin.
If you experience severe discomfort upon touching your face immediately following your shower, take note of whether you experienced similar reactions earlier. Then ask yourself whether you’ve changed anything significant regarding your diet, hygiene, stress level, health condition, medication intake, smoking, drinking habits, sleep schedule, etc.
As far as possible, pay attention to any new behavior(s) you developed within the last month that may interfere with your skin’s normal functioning, such as skipping breakfast, eating junk food late at night, trying out unique cosmetics or beauty treatments, taking medications, working long hours, etc. It would help to pinpoint the exact culprit behind your problem first. Once you figure it out, do whatever is necessary to correct it.
Here comes the important part: HOW TO GET RID OF THAT OLIVE BRANCH LOOKING LIKE A MESS AFTER WAKING UP…
Why is my nose so oily when I wake up?
After the rest of your face dries up, the only area affected by oiliness is your nose, especially around its bridge, where it meets your upper lip. Why is this so? Well, most likely, it’s caused by the exact reason your forehead, chin, cheeks, chest, back, arms, legs, feet, hands & nails become oily whenever you exercise. And that is simply a lack of proper circulation. Your blood vessels constrict near your nasal passages, making it difficult for fresh oxygenated blood to reach your brain and facial muscles.
This doesn’t happen only when you go running, either. Any physical activity involving the heart rate increases pressure on blood vessels, thus hindering blood flow further down towards your extremities, including your nose. Your entire face needs more oxygen than usual. Otherwise, you’ll end up experiencing symptoms like headaches, tiredness, nausea, dizziness, lightheadedness, cold sweats, flushing, tightness in the throat, chest pain, stomach cramps, palpitations, irregular heartbeat, shortness of breath, blurred vision, fainting, hot flashes, numbness, tingling sensations, chills, clammy skin, etc.
To combat this situation, perform deep breathing exercises before engaging in strenuous activities. Take frequent breaks during workouts and drink plenty of fluids. Don’t forget to stretch your neck and shoulders afterward. Also, wear loose clothing made of fabric that breathes freely so air can circulate underneath the material quickly. These minor adjustments can improve your overall quality of life, boost energy levels, increase stamina, speed recovery processes, promote general muscle relaxation, decrease fatigue, raise HDL cholesterol levels, lower LDL cholesterol levels, enhance digestion, regulate bowel movements, strengthen the immune system, eliminate toxins, prevent dehydration, relax tense muscles, relieve pain, treat various types of allergies, alleviate depression, ease insomnia, fight anxiety attacks, calm nerves, minimize the risk of falling ill, etc. You’ll notice healthier improvements everywhere in your everyday life.
And now here comes the biggest question of all:
HOW DO YOU STOP YOUR FACE FROM BEING SO OILY DURING THE DAY?
That depends on what kind of person you are and how meticulous you are willing to get with your routines. Sometimes people develop lazy attitudes, skip workouts altogether, eat junk foods, smoke, drink excessively, neglect basic grooming procedures, spend countless hours scrolling through social media, watch TV nonstop until exhaustion sets in, engage in reckless behaviors, procrastinate, take prescription drugs, indulge in recreational activities, play computer games, surf porn sites, fall asleep immediately after dinner, etc. All of these actions result in poor nutritional choices with negative consequences ranging from weight gain, obesity, decreased concentration, weakened immunity, dull mental skills, lowered sex drive, elevated stress levels, reduced productivity, loss of motivation, inability to concentrate, laziness, lazy tendencies, chronic pains, diseases, compromised fertility, diminished memory capabilities, shortened lifespan, etc.
Improve your diet
In addition to maintaining a healthy diet full of fruits, vegetables, lean proteins, whole grains, low-fat dairy products, healthy fats, legumes, nuts, herbs & spices, fish, seafood, sea salt, olive oil, wine, coffee & tea, avoiding sugar, processed meats, fried foods, saturated fat, red meat, sodium, refined flour products, caffeine, alcohol, tobacco, etc. exercising and getting sufficient amounts of sleep, you must follow strict hygienic measures such as regular handwashing, disinfectant sprays, sanitizing gels, dental brushing, tongue scraping, nail trimmings disposal, kitchen garbage disposal, dishwasher usage, toilet bowl scrubbing, bathroom floor wiping, refrigerator door handles cleaning, pet poop removal, housekeeping, etc. Taking supplements rich in vitamins B5, C, E, K, Zn, Mn, Co, Cu, Fe, Se, Na, P were proven to be beneficial in fighting free radicals, boosting metabolism, improving cell regeneration, strengthening bones, teeth, cartilage, ligaments, joints, increasing energy expenditure, detoxifying liver, kidneys, lungs, colon, pancreas, thyroid gland, spleen, lymphatic systems, etc.
Improve your daily routine
Finally, you must maintain consistent schedules regarding napping, bathing, shaving/waxing, applying deodorants/perfume, putting on sunscreen creams/lotions, watching sun exposure limits, etc. Facial scrubs, exfoliating masks, retinol serums, derma rollers, microdermabrasion devices, chemical peels, laser resurfacing, medical-grade facials, massage therapy, acupuncture, chiropractic treatment, etc. – you decide what suits your budget best. Just remember that you shouldn’t rush through your daily rituals. They’re crucial if you genuinely wish to enjoy and benefit from positive outcomes.
Last Thoughts
Oily skin can be a real pain, but you can get it under control with a bit of effort.
Here are some tips that might help:
- If your family has oily skin, you’re more likely to have oily skin.
- If you live in a moist climate, that can also cause your skin to produce more oil.
- You’ll need to be patient and give your skin time to adjust to your new skincare routine. It may take a month or two to see any significant improvements.
- After trying these tips, it might be time to see a dermatologist if you’re still struggling with oily skin.
- Use Mac foundations that are oil free.
Hopefully, you learned something valuable.
