Itchy After Using a Tanning Bed? 12 Natural Remedies!

There’s a good chance that if your skin is feeling itchy after a tanning bed session, you may have contracted a skin infection. Alternatively, you may have overdone the tanning and burned your skin. No matter the cause, proper care and treatment can help eliminate the itchiness in a couple of days. So, if you’re feeling itchy after using a tanning bed, read on to find out what you can do.

Why do people itch after tanning beds?

There are a few reasons why people might itch after a tanning session. One possibility is that the person may be experiencing an allergic reaction to the ultraviolet radiation in the tanning bed. Another option is that the person may be experiencing a sunburn, which can also cause itching. In some cases, the person may simply be experiencing dry skin from overexposure to the sun. Whatever the reason, it’s essential to take steps to soothe the itching and prevent further damage to the skin.

a person inside an open tanning bed receiving ultraviolet radiation treatment

What are some home remedies for itching after tanning beds?

Yes, a few treatments for itchy skin after tanning bed use. Some people may find relief by taking a cool bath or shower. Others may find a replacement by applying a moisturizer or lotion to the affected area. Finally, some people may find relief by taking an over-the-counter antihistamine medication. If the itchiness is severe, you may want to consider seeking medical attention.

If you find yourself itching after a tanning session, there are a few things you can do at home to help relieve the itchiness.

1. Cold shover

a pink showerhead with water droplets, illustrating a cool bath remedy for soothing skin irritationOne remedy is to take a cool bath or shower. This will help soothe the irritation and hydrate the skin.

2. Apply moisturizer or lotion

a beige bottle of lotion with a pump dispenser and red Another remedy is to apply a moisturizer or cream to the affected area. This will help replenish any moisture that has been lost and keep the skin looking healthy.

3.Use antihistamine medication

Finally, if the itchiness is severe, you may want to consider taking an over-the-counter antihistamine medication. This will help reduce inflammation and provide relief from itchiness.

4. Use essential oils

a small bottle of calming floral or aloe-based lotion with a heart and starburst design, suggesting natural remedies for soothing skin irritation.Finally, you may consider using essential oils such as lavender or chamomile oil. These oils have anti-inflammatory properties that can help reduce itchiness and relieve irritation.

5. Stop Going To Tanning Salon for a while

If the itchiness is severe and you cannot find relief, it is vital to stop going to the tanning salon for a while. This will give your skin time to heal and prevent further damage.

6. Avoid Sun Exposure

an open beach umbrella with a striped pattern and a lounge chair underneath on a red circular backgroundFinally, it is crucial to avoid sun exposure. This will help prevent the itchiness from getting worse and will also help protect your skin from further damage.

7. Keep Room Temperature low

Another home remedy is to keep the room temperature low. This will help soothe the itchiness and provide relief from the irritation.

8. Wear loose-fitting clothing

Another home remedy is to wear loose-fitting clothing. This will help prevent the itchiness from getting worse and will also help protect your skin from further damage.

9. Use Aloe Vera on your skin

four sliced aloe vera leaves stacked to show gel, ideal for soothing dry or irritated skinAnother home remedy is to use aloe vera on your skin. This will help soothe the itchiness and provide relief from the irritation.

10. Cold Compress itchy areas

Another home remedy is to use a cold compress on itchy sites. This will help soothe the itchiness and provide relief from the irritation.

11. Take Oatmeal Bath

Another home remedy is to take an oatmeal bath. This will help soothe the itchiness and provide relief from the irritation.

12. Take a warm bath with baking soda

a cool bath with running water to soothe dry or irritated skinAnother home remedy is to take a warm bath with baking soda. This will help soothe the itchiness and provide relief from the irritation.

When should I see a doctor for itching after tanning beds?

If the itchiness is severe and you cannot find relief, it is vital to stop going to the tanning salon for a while. This will give your skin time to heal and prevent further damage. If the itchiness persists or worsens, it is crucial to see a doctor for further evaluation and treatment.

If you develop a rash after using a tanning bed, keep a close eye on it. Suppose the inflammation persists for more than five days. In that case, you should speak with your doctor or dermatologist to see if other factors are at play.

a person scratching their arm showing signs of itchy skin after sun exposure or tanning

Scratching a tanning bed rash too much can cause the top layer of your skin to break and lead to an infection. If you notice discolored pus coming from the site of your rash, or if you develop a fever in connection to the rash, seek medical attention immediately.

How long does the itching usually last?

The itching usually lasts a few hours after the tanning session. However, the itching may last several days if you are experiencing a severe allergic reaction or sunburn. If the itchiness is accompanied by other symptoms, such as swelling, redness, or pain, seek medical attention.

Are there any long-term effects of itching after tanning beds?

If the itchiness is severe and goes untreated, it can lead to further irritation and inflammation of the skin. In some cases, this can lead to permanent damage to the skin. Therefore, it is essential to take steps to relieve the itchiness and prevent further damage to the skin.

What are some of the potential causes of itching after tanning beds?

There are a few potential causes of itching after tanning beds. Some people may experience an allergic reaction to the ultraviolet radiation in the tanning bed. Others may experience a sunburn, which can also cause itching. In some cases, the person may simply be experiencing dry skin from overexposure to the sun. Whatever the reason, it’s essential to take steps to soothe the itching and prevent further damage to the skin.

a person giving a thumbs-up while reclining in a tanning bed, smiling

1. Overexposure to the UV Rays

One potential cause of itching after tanning beds is overexposure to ultraviolet rays. The skin can become dry, irritated, and inflamed when exposed to too much ultraviolet radiation. This can lead to itching and discomfort. To prevent this, limit your exposure to ultraviolet rays and use sunscreen in the tanning bed.

2. Allergic Reaction

Another potential cause of itching after tanning beds is an allergic reaction to ultraviolet radiation. Some people may be allergic to the chemicals in the sunscreens or the lotions they apply before getting on the tanning bed. If you experience a severe allergic reaction, seek medical attention immediately.

3. Dry Skin

Finally, another potential cause of itching after tanning beds is simply dry skin from overexposure to the sun. When the skin becomes dry, it can become irritated and inflamed, leading to itching. To prevent this, moisturize your skin after you get out of bed. This will help soothe any itchiness and keep your skin looking healthy.

Deep Dive: PMLE vs. Tinea Versicolor (Tanning Bed Rashes)

If your skin is incredibly itchy, it is important to identify exactly what kind of rash you are dealing with. The two most common clinical conditions associated with tanning bed use require completely different treatments.

  • Polymorphous Light Eruption (PMLE): Often referred to as “sun allergy,” PMLE is an immune-mediated reaction to intense UV exposure. It usually appears within hours to days after tanning, presenting as intensely itchy, small red bumps or papules on the chest, arms, and legs.
  • Tinea Versicolor: If you notice itchy, discolored patches (either lighter or darker than your tan) that simply won’t tan, you might have this fungal infection. Tanning beds do not cause Tinea Versicolor, but the intense UV exposure makes the existing fungal patches stand out aggressively against tanned skin.

Medical Relief: When to Use Hydrocortisone Cream

While natural remedies like aloe vera and oatmeal baths are fantastic, sometimes you need over-the-counter medical intervention. Here is how to navigate it:

  • For PMLE and Heat Rash: A standard 1% hydrocortisone cream is highly effective. It reduces inflammation, swelling, and severe itching associated with sun allergies or contact dermatitis (such as reactions to tanning bed cleaning solutions).
  • Avoid for Fungal Infections: If you suspect Tinea Versicolor, do NOT use hydrocortisone. Because it is a topical steroid, it can actually make a fungal infection worse. Instead, you need over-the-counter antifungal creams or shampoos containing ketoconazole or selenium sulfide.

How to prevent itching after tanning beds?

You can do a few things to prevent itching after a tanning session.

  • First, be sure to apply sunscreen before you get in bed. This will help protect your skin from ultraviolet radiation.
  • Second, drink plenty of water before and after your tanning session. This will help keep your skin hydrated and minimize the risk of dryness and irritation.
  • Finally, moisturize your skin after you get out of bed. This will help soothe any itchiness and keep your skin looking healthy.

Frequently Asked Questions

Can tanning beds cause itchy skin?

There is no definitive answer to this question, as everyone’s skin reacts differently to tanning beds. However, it is possible that tanning beds could cause itchy skin for some people. If you experience itchiness after using a tanning bed, you may want to try using a different type of tanning product or method.

How to relieve itchy skin from tanning bed?

If you experience itchiness after using a tanning bed, you may want to try using a different type of tanning product or method. You can also consult with a dermatologist to find out the best way to relieve your itchy skin.

Last Thoughts

Suppose you’re feeling itchy after using a tanning bed. In that case, the most important thing to remember is to keep your skin hydrated. Apply moisturizer and drink plenty of water, so your skin has all the protection it needs from the inside and the outside. This way, you’ll be able to avoid discomfort and enjoy your tan.

Are you new to tanning beds? Here is what you can expect after a week of tanning.

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